Here are some examples of my published wellness content.

Featured Wellness Content

Healthy Living Reimagined

A brief introduction to aromatherapy with Jean-Pierre LeBlanc of  Vancouver’s Saje Natural ...

The Wonder of Beauty Sleep

An in-depth examination of the scientific basis behind the concept beauty sleep. In this feature ...

Eczema and its relationship to Stress

Eczema, an inflammatory skin disease has a variety of causes related to our environment, stress a...

Foot Health Procedure Guide, Elevate

This foot procedure guide was published in the September/October issue of Elevate educating reade...

Sizzling Suncare

Navigating sun protection can be confusing without debunking the myths.  This summer sun protecti...

Below are links to some of my digital Wellness work:

The Evolution of Ayurveda, anokhimedia,com

9 Body Toning Exercises, 29secrets.com

Tips for Stress Management, Anokhi Media  Spotlight TV

Holiday Sleep Tips, Elevatemagazine.com

9 Beach Body Workout Moves, 29secrets.com

Long Weekend Beauty Rituals We Love, Beautydesk.com

Winter Wellness Essenntials, Elevatemagazine.com

4 Ways to Amp Up Your Hydration Levels BeautyDesk.com