Featured Wellness Content
Healthy Living Reimagined
A brief introduction to aromatherapy with Jean-Pierre LeBlanc of Vancouver’s Saje Natural ...
The Wonder of Beauty Sleep
An in-depth examination of the scientific basis behind the concept beauty sleep. In this feature ...
Eczema and its relationship to Stress
Eczema, an inflammatory skin disease has a variety of causes related to our environment, stress a...
Foot Health Procedure Guide, Elevate
This foot procedure guide was published in the September/October issue of Elevate educating reade...
Sizzling Suncare
Navigating sun protection can be confusing without debunking the myths. This summer sun protecti...
Wellness Work Online
Below are links to some of my digital Wellness work:
The Evolution of Ayurveda, anokhimedia,com
9 Body Toning Exercises, 29secrets.com
Tips for Stress Management, Anokhi Media Spotlight TV
Holiday Sleep Tips, Elevatemagazine.com
9 Beach Body Workout Moves, 29secrets.com
Long Weekend Beauty Rituals We Love, Beautydesk.com
Winter Wellness Essenntials, Elevatemagazine.com
4 Ways to Amp Up Your Hydration Levels BeautyDesk.com